Anthroposophy is a worldview developed by Rudolf Steiner in the early 20th century. It sees the human being as a unity of body, soul, and spirit and aims to combine scientific knowledge with a broader understanding of human nature. Its purpose is to support conscious, free, and responsible living by fostering self-awareness, insight, and reflection.
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A central concept in anthroposophy is the “I.” This does not refer to the everyday ego, but to the inner core of the individual—the part capable of making conscious decisions, taking responsibility, and acting reflectively. The “I” enables people to act consciously beyond habits and external expectations, shaping their own path. At the same time, anthroposophy sees the “I” as something that can continue to develop throughout life. Self-observation, reflection, and personal exploration help individuals become more aware of their thoughts, feelings, and actions.
Art therapy and biographical work support this process. In art therapy, the focus is on expressing feelings and inner experiences creatively. Biographical work draws attention to one’s life path, reflecting on formative experiences and recurring patterns. Both approaches encourage self-awareness and personal insight.
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Anthroposophy also emphasises the connection between humans and nature. Body, soul, and spirit are seen in relation to natural cycles, and a respectful approach to plants, animals, and soil is considered valuable. This is reflected in practices such as biodynamic farming, which takes natural rhythms into account.
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Anthroposophy has an influence in many areas: in Waldorf education, in anthroposophic medicine, and in art and architecture, each with the aim of recognising and supporting the human being in their entirety.